For more than 2000 years ginger has been a part of Chinese medicine, used to prevent and treat many health problems. It is known to promote the circulation of energy in the body while increasing the level of body fat. Anything used by the Chinese for medical purposes always gets a thumbs up for me. They always seem like a few steps ahead of the rest of the world when it comes to these things.
Nowadays ginger is used all over the world and is included in many popular recipes. Like China, many other countries use it to prevent and treat minor diseases, but also to fight serious diseases like cancer. Below are a few examples of ginger used:
Morning Sickness and Movement
A study by the University of Maryland Medical Center has shown that ginger can treat nausea caused by pregnancy and chemotherapy. It can reduce the symptoms of motion sickness including vomiting, dizziness, and cold sweats.
By grinding a few inches of fresh ginger rhizome and mixing it in filtered water, you can relieve the pain of a painful stomach, and reduce the effects of nausea and vomiting. You can add a tablespoon of honey to make it taste better. This is the reason why people are given ginger ale when they are sick at sea, but there is nothing better than the original release when it is discovered.
Ovarian and Colon Cancer Treatment
Numerous studies have shown that ginger can defeat several types of cancer cells including some that are more aggressive and more difficult to treat, including ovarian and colon cancer.
The University of Michigan Comprehensive Cancer Center has found in its research that ginger can destroy ovarian cancer cells, to the same or better degree, than the chemotherapy drugs commonly used in the treatment of ovarian cancer.
Menstrual Cramp
In Chinese medicine, ginger tea and brown sugar are given as a treatment for menstrual cramps. So the next time your wife or girlfriend asks for a gift, come with ginger root instead of a box of chocolates. But before you hit the face, make sure you read these ginger benefits !!!
Improving Osteoarthritis and Rheumatoid Arthritis
In several studies, researchers have found that the awesome anti-inflammatory compounds found in ginger, are responsible for reducing pain and improving the mobility of those suffering from osteoarthritis and rheumatoid arthritis.
In two separate clinical studies it was revealed that by taking ginger, arthritis patients and patients with muscle discomfort experienced a slight relief of pain and inflammation by 75% and 100% respectively.
Cough, Sore Throat, and Nostrils – Ginger
The innumerable benefits of ginger continue. Cough for sore throat and sore throat to drink your new ginger tea. Slightly cut the strips of ginger and crush them to help the active ingredients. Then boil it to make a delicious tea, add lemon slices or honey to add healthy nutrients, and add some flavor.
Instead of adding lemon slices to your tea, try adding coconut milk. And not just the best taste but it helps to break down phlegm and will improve your immune system.
Ginger is undoubtedly a great meal, best known for its effects on abortion. It should be introduced into a balanced healthy diet if you have been negligent so far. Like all diets and high diets, a balanced diet is a key to achieving health benefits. It is also recommended that you consult your local doctor about any foods that add to your daily diet.
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Conclusion
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